May Update or 3 Month Update.

Someone asked recently “How Is Hayley Going?” So that will be the next Blog. The Summary of Hayley’s Journey After Cancer. Until then it’s back to me, me, me… lol.

There is to be an amendment to the blog The JB and Me Challenge. With the use of a calculator and looking at Body Fat Percentages and other things, it seems that me reaching 75kg as planned would actually be unhealthy. So Jackson still has the 75kg Goal (He has gained a couple of kgs) and my target is now 80kg.

Quick update. Closed all the rings. My Move Ring target of 2,700 kilojoules (645 calories) every day. In fact I averaged 3,582 kilojoules (856 calories) for the month. So the new daily goal for June is 2,900 kilojoules (693 calories).

My weight is now down to 87.4kg. That is a loss of 1.5kg in May and a total loss of 6.9kg since I started.

My waist is now down to 96cm. That is a loss of 3.5cm (1.4 inches) in May and a total loss of 11cm (4.3 inches) since I started.

I completed the 13 week DDPY Beginner 2.0 program and Have now started Intermediate 2.0. A couple of before and after shot from 29th February 2020 to 23rd May 2020 showing a lot Less Waist and a lot More Flexibility.

Like I said, quick update. Happy to answer any questions about DDPY or Closing The Rings. At least, provide the best answers I can from my experiences.

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Love to all, chat soon!

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