Having A Sook!

Okay, this blog is me having a whinge about a few things. So trigger warnings. If you don’t want to hear about pain, constant pain, painkillers, addiction, depression, debt and a few other cheery subjects then change the channel now. Over 28 years ago I started working in the paint industry. About 20 years ago …

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My Getting Into Shape Update.

The health journey all the way from 15th May, 2016. Sorry about any repeated detail but I’ll try to summarise a bit on the old stuff and get to some points. Back then I was at the heaviest and widest I have ever been before in my life. 96.4kg with a 113cm waist. I started …

Continue reading My Getting Into Shape Update.