September Is Children’s Cancer Awareness Month.

Before reading be aware that this one has language, sadness, disturbing images and subject matter and the occasional angry rant. This still barely touches the tip of the iceberg. I haven’t blogged for a while, there really hasn’t been a lot of inspiration of late. That and I wasn’t sure if anyone wanted to hear …

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My Getting Into Shape Update.

The health journey all the way from 15th May, 2016. Sorry about any repeated detail but I’ll try to summarise a bit on the old stuff and get to some points. Back then I was at the heaviest and widest I have ever been before in my life. 96.4kg with a 113cm waist. I started …

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