Well here is My 5 Year Story and my 7 week update. (for anyone who has time for a read) May 2016: I hit the heaviest (99kg/218 pounds) and widest (waist 113cm/44.5 inches) I have ever been in my life. Partially, deliberately. I had written a short film called Not Yet about a guy who […]Read More My 5 Year Story
Personally I don’t believe in the whole New Year Resolution thing. I think it is a powerful way of setting yourself up for disappointment. Changing the calendar on the wall doesn’t really change anything else. So many memes at the moment about 2021 not being better than 2020, well der! If you actually want things […]Read More Not A New Year Resolution, Just New(ish).
Sorry it’s late. Will talk about that in the next Blog. One of my inspirations to get started on this journey was seeing a photo my son took a photo of me using his VR headset back in December 2019. It took until late Feb 2020 to start but I DID start. At the end […]Read More June, 4 Month, JB and Me Update.
Someone asked recently “How Is Hayley Going?” So that will be the next Blog. The Summary of Hayley’s Journey After Cancer. Until then it’s back to me, me, me… lol. There is to be an amendment to the blog The JB and Me Challenge. With the use of a calculator and looking at Body Fat […]Read More May Update or 3 Month Update.
Still moving in the right direction. Most of the time. I missed my Move Ring target of 2,500 kilojoules (598 calories) 6 times, all in the last half of the month. Twice I didn’t even hit last month’s 2,000 kilojoules (478 calories) target. I missed the Exercise Ring target 4 times. If it was easy […]Read More April Update or 2 Month Update.
Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]Read More The JB and Me Challenge.
Three very important subjects in that heading there. Three different things I have been neglecting for too long. I don’t do New Year’s Resolutions but I am doing a 1st March Start To New. So what am I talking about? I’m not really sure either but here goes. 1. Head. Mine hasn’t been in a […]Read More Head, Body, Heart.