Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]Read More The JB and Me Challenge.
Three very important subjects in that heading there. Three different things I have been neglecting for too long. I don’t do New Year’s Resolutions but I am doing a 1st March Start To New. So what am I talking about? I’m not really sure either but here goes. 1. Head. Mine hasn’t been in a […]Read More Head, Body, Heart.
Before reading be aware that this one has language, sadness, disturbing images and subject matter and the occasional angry rant. This still barely touches the tip of the iceberg. I haven’t blogged for a while, there really hasn’t been a lot of inspiration of late. That and I wasn’t sure if anyone wanted to hear […]Read More September Is Children’s Cancer Awareness Month.
Well I haven’t blogged for a while. I guess I got tired of the whinging and whining. So I apologise for doing that. I have about 4 or 5 started blogs. Some a couple of lines, some a couple of paragraphs. But the motivation left the building. This one is a bit about the last […]Read More Not All Anniversaries Are Too Be Celebrated But Some Still Need A Drink.
As I sit here at the computer with a beer in hand, typing slowly because I have a beer in one hand, I’m about to type one of the hardest things I’ve ever written. While meaning it. I’m going to stop drinking! For a while anyway. I have several Facebook and Instagram friends over the […]Read More Wish Me Luck…. Please!
The Overseas Chapter. So many people bag out social media as the most evil of evils but I personally believe that it has destroyed distance and borders on so many levels. Sadly that has helped the bigots and ignorant also share their crap and hate over a much larger area too but it has also […]Read More The Amazingly Generous People Part Four.
You know how sometimes you plan to do something and then other things happen so you delay and delay until so many other things happen that you forget? Well I do. In fact, back on 26th January, 2017 I posted a blog called The Amazingly Generous People Part One. Then on 9th April, 2017 I […]Read More The Amazingly Generous People Part Three.
Okay, this blog is me having a whinge about a few things. So trigger warnings. If you don’t want to hear about pain, constant pain, painkillers, addiction, depression, debt and a few other cheery subjects then change the channel now. Over 28 years ago I started working in the paint industry. About 20 years ago […]Read More Having A Sook!
Weight and energy have been an issue for me for quite a while.On 15th May, 2016, I filmed Day 1 of a film called NOT YET where I play the character Max Harper who gets news that he is unwell. On 16th May, 2016 I weighed in at 96.4kg with a waist of 113cm. That […]Read More Thinner, More Energy & Not Yet.
In 1999 I worked at a pub in Frankston, Victoria. There was another guy there working behind the bar who became a good mate. We both stopped working there at The Grand Hotel in late 1999. We then changed addresses, moving a fair way apart and not long after lost contact. In 2008, chance meeting […]Read More Patrick Constantinou.