Well, here we go. I gave all the background and explanation in the blog Head, Body, Heart, please go have a read. Now, I stood on the scales and got the tape measure out on Tuesday 31st March 2020. so here are the comparisons. Day 1 (29th Feb) Weight 94.5kg (208 pounds) Waist 107cm (42 […]Read More One Month Update.
Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]Read More The JB and Me Challenge.
Three very important subjects in that heading there. Three different things I have been neglecting for too long. I don’t do New Year’s Resolutions but I am doing a 1st March Start To New. So what am I talking about? I’m not really sure either but here goes. 1. Head. Mine hasn’t been in a […]Read More Head, Body, Heart.
Before reading be aware that this one has language, sadness, disturbing images and subject matter and the occasional angry rant. This still barely touches the tip of the iceberg. I haven’t blogged for a while, there really hasn’t been a lot of inspiration of late. That and I wasn’t sure if anyone wanted to hear […]Read More September Is Children’s Cancer Awareness Month.
Well I haven’t blogged for a while. I guess I got tired of the whinging and whining. So I apologise for doing that. I have about 4 or 5 started blogs. Some a couple of lines, some a couple of paragraphs. But the motivation left the building. This one is a bit about the last […]Read More Not All Anniversaries Are Too Be Celebrated But Some Still Need A Drink.
As I sit here at the computer with a beer in hand, typing slowly because I have a beer in one hand, I’m about to type one of the hardest things I’ve ever written. While meaning it. I’m going to stop drinking! For a while anyway. I have several Facebook and Instagram friends over the […]Read More Wish Me Luck…. Please!
The Overseas Chapter. So many people bag out social media as the most evil of evils but I personally believe that it has destroyed distance and borders on so many levels. Sadly that has helped the bigots and ignorant also share their crap and hate over a much larger area too but it has also […]Read More The Amazingly Generous People Part Four.
One day really soon I will try to go back to funny occasionally with my blog instead of just whinging. Well it’s not all doom and gloom but I also think we have had our years worth of crap already and today is only the 2nd of February. For anyone who wants to know how […]Read More Dear 2019, So Far, Not A Fan!
Okay, this blog is me having a whinge about a few things. So trigger warnings. If you don’t want to hear about pain, constant pain, painkillers, addiction, depression, debt and a few other cheery subjects then change the channel now. Over 28 years ago I started working in the paint industry. About 20 years ago […]Read More Having A Sook!
The health journey all the way from 15th May, 2016. Sorry about any repeated detail but I’ll try to summarise a bit on the old stuff and get to some points. Back then I was at the heaviest and widest I have ever been before in my life. 96.4kg with a 113cm waist. I started […]Read More My Getting Into Shape Update.