Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]Read More The JB and Me Challenge.
Three very important subjects in that heading there. Three different things I have been neglecting for too long. I don’t do New Year’s Resolutions but I am doing a 1st March Start To New. So what am I talking about? I’m not really sure either but here goes. 1. Head. Mine hasn’t been in a […]Read More Head, Body, Heart.