Well, here we go. I gave all the background and explanation in the blog Head, Body, Heart, please go have a read. Now, I stood on the scales and got the tape measure out on Tuesday 31st March 2020. so here are the comparisons. Day 1 (29th Feb) Weight 94.5kg (208 pounds) Waist 107cm (42 […]Read More One Month Update.
Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]Read More The JB and Me Challenge.
Three very important subjects in that heading there. Three different things I have been neglecting for too long. I don’t do New Year’s Resolutions but I am doing a 1st March Start To New. So what am I talking about? I’m not really sure either but here goes. 1. Head. Mine hasn’t been in a […]Read More Head, Body, Heart.
Well I haven’t blogged for a while. I guess I got tired of the whinging and whining. So I apologise for doing that. I have about 4 or 5 started blogs. Some a couple of lines, some a couple of paragraphs. But the motivation left the building. This one is a bit about the last […]Read More Not All Anniversaries Are Too Be Celebrated But Some Still Need A Drink.
The Overseas Chapter. So many people bag out social media as the most evil of evils but I personally believe that it has destroyed distance and borders on so many levels. Sadly that has helped the bigots and ignorant also share their crap and hate over a much larger area too but it has also […]Read More The Amazingly Generous People Part Four.
Today my heart hangs heavy. All I have talked about this week is when I was in year 10 at high school. I generally don’t have fond memories of high school. I was one of the invisible. I had minimal trouble with bullies. Someone would need to notice you to pick on you. I was […]Read More Michael (Pickle) Williams
Late last year I was approached on Facebook by a lady who heard about my daughter Hayley and her journey with cancer. She saw one of the promos that the Cancer Council Victoria put on their Facebook page, talking about Hayley. This lady’s 9 year old daughter had just been diagnosed with Rhabdomyosarcoma. The same […]Read More The Comedy Gallery For Meika
Okay, this blog is me having a whinge about a few things. So trigger warnings. If you don’t want to hear about pain, constant pain, painkillers, addiction, depression, debt and a few other cheery subjects then change the channel now. Over 28 years ago I started working in the paint industry. About 20 years ago […]Read More Having A Sook!
Multi Level Marketing. Equivalent to swearing for some people but is it really that bad? It’s really just someone you know, family, friend, acquaintance, workmate, trying to make a few extra dollars. Some do it well. Some do it dodgy. Some are honest and straight forward and some are sneaky and unethical. So I ask, […]Read More To MLM Or Not To MLM? And What’s The Difference?
In 1999 I worked at a pub in Frankston, Victoria. There was another guy there working behind the bar who became a good mate. We both stopped working there at The Grand Hotel in late 1999. We then changed addresses, moving a fair way apart and not long after lost contact. In 2008, chance meeting […]Read More Patrick Constantinou.