The JB and Me Challenge.

Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]

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Head, Body, Heart.

Three very important subjects in that heading there. Three different things I have been neglecting for too long. I don’t do New Year’s Resolutions but I am doing a 1st March Start To New. So what am I talking about? I’m not really sure either but here goes. 1. Head. Mine hasn’t been in a […]

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Wish Me Luck…. Please!

As I sit here at the computer with a beer in hand, typing slowly because I have a beer in one hand, I’m about to type one of the hardest things I’ve ever written. While meaning it. I’m going to stop drinking! For a while anyway. I have several Facebook and Instagram friends over the […]

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Michael (Pickle) Williams

Today my heart hangs heavy. All I have talked about this week is when I was in year 10 at high school. I generally don’t have fond memories of high school. I was one of the invisible. I had minimal trouble with bullies. Someone would need to notice you to pick on you. I was […]

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Dear 2019, So Far, Not A Fan!

One day really soon I will try to go back to funny occasionally with my blog instead of just whinging. Well it’s not all doom and gloom but I also think we have had our years worth of crap already and today is only the 2nd of February. For anyone who wants to know how […]

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Having A Sook!

Okay, this blog is me having a whinge about a few things. So trigger warnings. If you don’t want to hear about pain, constant pain, painkillers, addiction, depression, debt and a few other cheery subjects then change the channel now. Over 28 years ago I started working in the paint industry. About 20 years ago […]

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My Getting Into Shape Update.

The health journey all the way from 15th May, 2016. Sorry about any repeated detail but I’ll try to summarise a bit on the old stuff and get to some points. Back then I was at the heaviest and widest I have ever been before in my life. 96.4kg with a 113cm waist. I started […]

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