Well here is My 5 Year Story and my 7 week update. (for anyone who has time for a read) May 2016: I hit the heaviest (99kg/218 pounds) and widest (waist 113cm/44.5 inches) I have ever been in my life. Partially, deliberately. I had written a short film called Not Yet about a guy who […]Read More My 5 Year Story
Personally I don’t believe in the whole New Year Resolution thing. I think it is a powerful way of setting yourself up for disappointment. Changing the calendar on the wall doesn’t really change anything else. So many memes at the moment about 2021 not being better than 2020, well der! If you actually want things […]Read More Not A New Year Resolution, Just New(ish).
The strangest thing to me in my quarantine was my calmer than normal, mental state. Especially when considering the events leading up to it (Read my last 2 Blogs). As someone who has been diagnosed with depression, I really didn’t experience any in that 2 weeks. There were some rougher moments. But we all have […]Read More My July, Definitely Not a Dry July. Part 2 of 2.
I know I only posted my June update at the end of July and my last BLOG was a big part why. Here is what happened next. When I left Queensland for Victoria to be with family, there were no restrictions flying in or out. Just some extra paperwork to say that I wasn’t sick. […]Read More My July, Definitely Not a Dry July. Part 1 of 2.
Sorry it’s late. Will talk about that in the next Blog. One of my inspirations to get started on this journey was seeing a photo my son took a photo of me using his VR headset back in December 2019. It took until late Feb 2020 to start but I DID start. At the end […]Read More June, 4 Month, JB and Me Update.
Someone asked recently “How Is Hayley Going?” So that will be the next Blog. The Summary of Hayley’s Journey After Cancer. Until then it’s back to me, me, me… lol. There is to be an amendment to the blog The JB and Me Challenge. With the use of a calculator and looking at Body Fat […]Read More May Update or 3 Month Update.
Still moving in the right direction. Most of the time. I missed my Move Ring target of 2,500 kilojoules (598 calories) 6 times, all in the last half of the month. Twice I didn’t even hit last month’s 2,000 kilojoules (478 calories) target. I missed the Exercise Ring target 4 times. If it was easy […]Read More April Update or 2 Month Update.
Before I start, I want to remind everyone that if you see writing in my post that looks like This then you can click on it and it will take you to a website or Facebook page or somewhere so please do. Also some photos will have attached links too. As I have mention in […]Read More Fine, DDP and Living Life at 90%
Well, here we go. I gave all the background and explanation in the blog Head, Body, Heart, please go have a read. Now, I stood on the scales and got the tape measure out on Tuesday 31st March 2020. so here are the comparisons. Day 1 (29th Feb) Weight 94.5kg (208 pounds) Waist 107cm (42 […]Read More One Month Update.
Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]Read More The JB and Me Challenge.