May Update or 3 Month Update.

Someone asked recently “How Is Hayley Going?” So that will be the next Blog. The Summary of Hayley’s Journey After Cancer. Until then it’s back to me, me, me… lol. There is to be an amendment to the blog The JB and Me Challenge. With the use of a calculator and looking at Body Fat […]

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April Update or 2 Month Update.

Still moving in the right direction. Most of the time. I missed my Move Ring target of 2,500 kilojoules (598 calories) 6 times, all in the last half of the month. Twice I didn’t even hit last month’s 2,000 kilojoules (478 calories) target. I missed the Exercise Ring target 4 times. If it was easy […]

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One Month Update.

Well, here we go. I gave all the background and explanation in the blog Head, Body, Heart, please go have a read. Now, I stood on the scales and got the tape measure out on Tuesday 31st March 2020. so here are the comparisons. Day 1 (29th Feb) Weight 94.5kg (208 pounds) Waist 107cm (42 […]

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The JB and Me Challenge.

Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]

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Head, Body, Heart.

Three very important subjects in that heading there. Three different things I have been neglecting for too long. I don’t do New Year’s Resolutions but I am doing a 1st March Start To New. So what am I talking about? I’m not really sure either but here goes. 1. Head. Mine hasn’t been in a […]

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My Getting Into Shape Update.

The health journey all the way from 15th May, 2016. Sorry about any repeated detail but I’ll try to summarise a bit on the old stuff and get to some points. Back then I was at the heaviest and widest I have ever been before in my life. 96.4kg with a 113cm waist. I started […]

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Time To Thrive.

Not a sponsored post. Not an advertising post as such but a little bit. Just a bit of a review type thing with a bit of back story but not much. As I have mentioned before, I am wanting to lose weight in order to finish my short film NOT YET. It hasn’t been easy. […]

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