Well, here we go. I gave all the background and explanation in the blog Head, Body, Heart, please go have a read. Now, I stood on the scales and got the tape measure out on Tuesday 31st March 2020. so here are the comparisons. Day 1 (29th Feb) Weight 94.5kg (208 pounds) Waist 107cm (42 […]Read More One Month Update.
Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]Read More The JB and Me Challenge.
Three very important subjects in that heading there. Three different things I have been neglecting for too long. I don’t do New Year’s Resolutions but I am doing a 1st March Start To New. So what am I talking about? I’m not really sure either but here goes. 1. Head. Mine hasn’t been in a […]Read More Head, Body, Heart.
The health journey all the way from 15th May, 2016. Sorry about any repeated detail but I’ll try to summarise a bit on the old stuff and get to some points. Back then I was at the heaviest and widest I have ever been before in my life. 96.4kg with a 113cm waist. I started […]Read More My Getting Into Shape Update.
Weight and energy have been an issue for me for quite a while.On 15th May, 2016, I filmed Day 1 of a film called NOT YET where I play the character Max Harper who gets news that he is unwell. On 16th May, 2016 I weighed in at 96.4kg with a waist of 113cm. That […]Read More Thinner, More Energy & Not Yet.
Not a sponsored post. Not an advertising post as such but a little bit. Just a bit of a review type thing with a bit of back story but not much. As I have mentioned before, I am wanting to lose weight in order to finish my short film NOT YET. It hasn’t been easy. […]Read More Time To Thrive.