Well, here we go. I gave all the background and explanation in the blog Head, Body, Heart, please go have a read. Now, I stood on the scales and got the tape measure out on Tuesday 31st March 2020. so here are the comparisons. Day 1 (29th Feb) Weight 94.5kg (208 pounds) Waist 107cm (42 […]Read More One Month Update.
Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]Read More The JB and Me Challenge.
Three very important subjects in that heading there. Three different things I have been neglecting for too long. I don’t do New Year’s Resolutions but I am doing a 1st March Start To New. So what am I talking about? I’m not really sure either but here goes. 1. Head. Mine hasn’t been in a […]Read More Head, Body, Heart.
Before reading be aware that this one has language, sadness, disturbing images and subject matter and the occasional angry rant. This still barely touches the tip of the iceberg. I haven’t blogged for a while, there really hasn’t been a lot of inspiration of late. That and I wasn’t sure if anyone wanted to hear […]Read More September Is Children’s Cancer Awareness Month.
The Overseas Chapter. So many people bag out social media as the most evil of evils but I personally believe that it has destroyed distance and borders on so many levels. Sadly that has helped the bigots and ignorant also share their crap and hate over a much larger area too but it has also […]Read More The Amazingly Generous People Part Four.
You know how sometimes you plan to do something and then other things happen so you delay and delay until so many other things happen that you forget? Well I do. In fact, back on 26th January, 2017 I posted a blog called The Amazingly Generous People Part One. Then on 9th April, 2017 I […]Read More The Amazingly Generous People Part Three.
The health journey all the way from 15th May, 2016. Sorry about any repeated detail but I’ll try to summarise a bit on the old stuff and get to some points. Back then I was at the heaviest and widest I have ever been before in my life. 96.4kg with a 113cm waist. I started […]Read More My Getting Into Shape Update.