Someone asked recently “How Is Hayley Going?” So that will be the next Blog. The Summary of Hayley’s Journey After Cancer. Until then it’s back to me, me, me… lol. There is to be an amendment to the blog The JB and Me Challenge. With the use of a calculator and looking at Body Fat […]Read More May Update or 3 Month Update.
Still moving in the right direction. Most of the time. I missed my Move Ring target of 2,500 kilojoules (598 calories) 6 times, all in the last half of the month. Twice I didn’t even hit last month’s 2,000 kilojoules (478 calories) target. I missed the Exercise Ring target 4 times. If it was easy […]Read More April Update or 2 Month Update.
My very funny, talented and clever Natalie launched her YouTube channel at the end of last year. She posted a few times over December and January and then year 11 school started. So sadly she ran out of time to do more. Well, she’s back with a post from her trip to Melbourne earlier this […]Read More Natalie’s YouTube is BACK!
Before I start, I want to remind everyone that if you see writing in my post that looks like This then you can click on it and it will take you to a website or Facebook page or somewhere so please do. Also some photos will have attached links too. As I have mention in […]Read More Fine, DDP and Living Life at 90%
Well, here we go. I gave all the background and explanation in the blog Head, Body, Heart, please go have a read. Now, I stood on the scales and got the tape measure out on Tuesday 31st March 2020. so here are the comparisons. Day 1 (29th Feb) Weight 94.5kg (208 pounds) Waist 107cm (42 […]Read More One Month Update.
Well first, an update. Currently 3 weeks into DDP Yoga and have dropped 2.1kg and 3cm off my waist. Because DDPY is American I will translate that for my U.S. friends. – Currently 3 weeks into DDP Yoga and have dropped 4.6 pounds and 1.2 inches off my waist. Also, in my last Blog – […]Read More The JB and Me Challenge.
Three very important subjects in that heading there. Three different things I have been neglecting for too long. I don’t do New Year’s Resolutions but I am doing a 1st March Start To New. So what am I talking about? I’m not really sure either but here goes. 1. Head. Mine hasn’t been in a […]Read More Head, Body, Heart.
As I sit here at the computer with a beer in hand, typing slowly because I have a beer in one hand, I’m about to type one of the hardest things I’ve ever written. While meaning it. I’m going to stop drinking! For a while anyway. I have several Facebook and Instagram friends over the […]Read More Wish Me Luck…. Please!
The Overseas Chapter. So many people bag out social media as the most evil of evils but I personally believe that it has destroyed distance and borders on so many levels. Sadly that has helped the bigots and ignorant also share their crap and hate over a much larger area too but it has also […]Read More The Amazingly Generous People Part Four.
Okay, this blog is me having a whinge about a few things. So trigger warnings. If you don’t want to hear about pain, constant pain, painkillers, addiction, depression, debt and a few other cheery subjects then change the channel now. Over 28 years ago I started working in the paint industry. About 20 years ago […]Read More Having A Sook!