Wish Me Luck…. Please!

As I sit here at the computer with a beer in hand, typing slowly because I have a beer in one hand, I’m about to type one of the hardest things I’ve ever written. While meaning it. I’m going to stop drinking! For a while anyway. I have several Facebook and Instagram friends over the […]

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Having A Sook!

Okay, this blog is me having a whinge about a few things. So trigger warnings. If you don’t want to hear about pain, constant pain, painkillers, addiction, depression, debt and a few other cheery subjects then change the channel now. Over 28 years ago I started working in the paint industry. About 20 years ago […]

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My Getting Into Shape Update.

The health journey all the way from 15th May, 2016. Sorry about any repeated detail but I’ll try to summarise a bit on the old stuff and get to some points. Back then I was at the heaviest and widest I have ever been before in my life. 96.4kg with a 113cm waist. I started […]

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Patrick Constantinou.

In 1999 I worked at a pub in Frankston, Victoria. There was another guy there working behind the bar who became a good mate. We both stopped working there at The Grand Hotel in late 1999. We then changed addresses, moving a fair way apart and not long after lost contact. In 2008, chance meeting […]

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Time To Thrive.

Not a sponsored post. Not an advertising post as such but a little bit. Just a bit of a review type thing with a bit of back story but not much. As I have mentioned before, I am wanting to lose weight in order to finish my short film NOT YET. It hasn’t been easy. […]

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